Flow: 5/5
Actionability: 5/5
Mindset: 4/5
Some of My Highlights:
“The doctor might also decide that under certain circumstances -such as a slow fetal heart rate- pain medication needs to be reduced or avoided.”
“…an epidural can take up to 15 to 20 minutes to take effect.”
“If your partner chooses an epidural, she will initially get a local anesthetic to numb the area (near the base of her spine) before getting a larger needle with the heavy stuff.”
“It’s important to have your birth plan outline your partner’s preferences for pain management.”
“…create safe and sanitary spaces in your home for relaxing and playing with your baby.”
“ALl your baby really needs is your attention and love.”
“If you think you may take long walks or exercise with your baby, a jogging stroller can help.”
” Remember, it is unsafe to put heavy blankets or thick coats on any child in a car seat, especially newborns.”
“You can expect to be there from one to three nights though sometimes the stay is longer if the baby or mom needs extra support after the birth.”
“You do not have to race to the hospital or call the midwife unless contractions are about five minutes apart. Otherwise, you’ll either get sent back home or you’ll do a lot more waiting in the hospital.”